Preventive Health – Cista Blog

Staving Off Dementia: The Surprising Power of Quitting SmokingStaving Off Dementia: The Surprising Power of Quitting Smoking

March 24, 2025| Erica| 0 Comment| 6:05 pm

Quitting smoking is often hailed for its physical health benefits, but its impact on cognitive function is equally compelling. Emerging studies suggest that kicking the habit can significantly reduce dementia

Balancing Minds: Public Health and Psychiatry in Mental CareBalancing Minds: Public Health and Psychiatry in Mental Care

March 15, 2025| Erica| 0 Comment| 7:05 pm

In the intricate dance of mental health care, "Balancing Minds" explores the synergy between public health initiatives and psychiatric practices. By weaving community awareness with clinical expertise, we forge a

Uncorking the Truth: Alcohol and Your Cancer Risk ExplainedUncorking the Truth: Alcohol and Your Cancer Risk Explained

March 15, 2025| Erica| 0 Comment| 9:05 am

Uncorking the truth about alcohol reveals a complex relationship with cancer risk. While moderate consumption may have some benefits, research increasingly links high intake to various cancers. Understanding this balance